Balance and Bliss - Signature Program

Achieve your goal of living a balanced and blissful lifestyle! How working mothers, entrepreneurial moms, and corporate moms quickly and predictably become a model of healthy living for their children and achieve their life balance goals.

Interested in this course? Email us at [email protected]

Group Course and Coaching Option

We also offer Balance and Bliss as a group option. If you would like to join a group of like-minded individuals on your journey, as well as receive an $1800 discount, please contact us today to discuss options and availability.

Welcome to Balance & Bliss - Course Introduction
Module 1 - Burnout and You
Module 2 - Personal Burnout Reflection
Module 3 - Guilt-Free Self-Care
Module 4 - Letting Go
Module 5 - Your Personal Team
Module 6 - Inviting Ease
Module 7 - Ayurvedic Nutrition Reset
Module 8 - Personalized Balance Plan
Module 9 - Evergreen Balance
Gift of Time Yoga
Body Scan & Guided Breathing

$3,000.00

Contact Us About Your Yoga Journey Today

If you're unsure whether or not this course is the right fit for you, please reach out!

Welcome to Balance & Bliss - Course Introduction

Module 1 - Burnout and You

Module 2 - Personal Burnout Reflection

Module 3 - Guilt-Free Self-Care

Module 4 - Letting Go

Module 5 - Your Personal Team

Module 6 - Inviting Ease

Module 7 - Ayurvedic Nutrition Reset

Module 8 - Personalized Balance Plan

Module 9 - Evergreen Balance

Gift of Time Yoga

Body Scan & Guided Breathing